Learning to silence the mind

The mind, says Osho has the potential to be enormously creative in dealing with the challenges of everyday life and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant, we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest !

Meditation is the switch that can silence the mind. A sharper, more relaxed and creative mind one that can function at the peak of its unique intelligence is the potential. Osho introduces meditation for contemporary life.

OSHO is one of the most provocative and inspiring spiritual teachers of the twentieth century. He is known for his revolutionary contribution to the science of inner transformation, and the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. 

Publisher:  St. Martin's Griffin
ISBN: 978-1-250-00622-6
Price: Rs. 299

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